White Dove Yoga is located in beautiful Lago Vista, Texas on the north shore of Lake Travis.
When you step into our studio, know that you can stop, take a deep breath, and just be present. Let go of all your to-do lists and obligations for the time you are here. Soak up the peacefulness of your surroundings and enjoy the rejuvenating energy of a shared yoga practice. What a difference it can make to the rest of your day, your week, your life!
Please explore our website to see what we have to offer...and continue to check back for updates on new classes and workshops at our studio! (Go to the Contact Us page for a map and directions...our studio is located - and parking is available - in the back of The Advent Building)
Welcome to our guest teacher Matt Hakala!
Matt will be sharing his specially developed Hatha sequence that focuses on strength, endurance, flexibility and balance. Classes will be 9 am Saturdays beginning February 20 thru April 9.
Please join Matt for this Gentle Yoga Flow with Warm Up Sequence and Sun Salutation followed by a series of Asanas. This pleasant routine culminates with a nice Yoga Nidra Savasana and an introduction to seated meditation. All ages and levels welcome.
A little about Matt … He’s been practicing yoga for 15 years and teaching for 8. He has taught in places as diverse as Colorado, Austin, Thailand and Hawaii. After a trip to India in 2008, Yoga became an important part of his daily life. He looks forward to sharing the invigorating and restorative qualities of Yoga with students of all ages and levels.
We practice yoga not just to be better yogis for the hour that we are in class, but to live more fully and with greater ease the other 23 hours of the day!